Height growth after puberty and teenage is difficult

Question: I am now suing degree II year but still my height is 4 feet.5inches only. so please suggest me which precautions I should take to increase my height

ANSWER: you must be 19 years now and so bone growth period is almost over by now.
what is the height of your mother and father? Because height is also heredity.
you could have done stretch exercise straight posture corrections,
rope skipping during your puberty years that is 11 to 16 years.
Calcium intake by adequate diet and early morning sunlight to get vitamin D could have helped.